Nutrition Facts for White rice in sauce with green beans
Image of White rice in sauce with green beans

White rice in sauce with green beans

Item Rating: 74/100

One cup of White rice in sauce with green beans is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

White Rice In Sauce With Green Beans is a delightful and comforting dish that combines fluffy white rice with tender green beans, all coated in a savory sauce that brings a burst of flavor to every bite. Originating from various culinary traditions around the world, this meal is often enjoyed in Asian and American kitchens alike. Packed with essential vitamins and minerals from the green beans, it’s a nutritious choice that provides fiber and antioxidants. While the white rice offers a quick source of energy, moderation is key, as it can be high in carbohydrates. Perfect as a side or a light main dish, this recipe is both satisfying and wholesome.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%