White rice and white meat waba

White rice and white meat waba

Grain

Item Rating: 75/100

One cup of White rice and white meat waba is around 158 grams and contains approximately 194 calories, 4.6 grams of protein, 0.6 grams of fat, and 41.0 grams of carbohydrates.

White Rice And White Meat Waba is a delicious, wholesome dish featuring tender, grilled white meat, paired perfectly with fluffy white rice. Originating from the vibrant Waba cuisine, this meal combines savory marinated chicken or turkey with fragrant rice, creating a satisfying dining experience. Packed with lean protein and essential carbohydrates, it offers a balanced blend of nutrients to fuel your day. With its light yet flavorful profile, White Rice And White Meat Waba is an excellent choice for those seeking a healthy, fulfilling meal option that doesn’t compromise on taste. Enjoy this classic dish, and elevate your dining with a taste of Waba!

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194
calories
4.6
protein
41.0
carbohydrates
0.6
fat

Nutrition Information

1 cup (158g)
Calories
194
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.0 mg 0%
Total Carbohydrates 41.0 g 14%
Dietary Fiber 1.4 g 5%
Sugars 0 g
protein 4.6 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 2 mg 11%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

87.3%
9.8%
2.9%
Fat: 5 cal (2.9%)
Protein: 18 cal (9.8%)
Carbs: 164 cal (87.3%)