White ragu sauce

White ragu sauce

Dinner

Item Rating: 55/100

1 serving (125 grams) contains 200 calories, 5.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.

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380.2
calories
9.5
protein
19.0
carbohydrates
28.5
fat

Nutrition Information

1 cup (237.6g)
Calories
380.2
% Daily Value*
Total Fat 28.5 g 36%
Saturated Fat 15.2 g 76%
Polyunsaturated Fat 0 g
Cholesterol 57.0 mg 19%
Sodium 760.5 mg 33%
Total Carbohydrates 19.0 g 6%
Dietary Fiber 0 g 0%
Sugars 5.7 g
protein 9.5 g 19%
Vitamin D 19.0 mcg 95%
Calcium 190.1 mg 14%
Iron 1.0 mg 5%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

20.5%
10.3%
69.2%
Fat: 256 cal (69.2%)
Protein: 38 cal (10.3%)
Carbs: 76 cal (20.5%)

About White ragu sauce

White ragu sauce is a creamy, savory pasta sauce originating from Italian cuisine, specifically from northern regions like Emilia-Romagna. Unlike traditional red ragu made with tomatoes, this variation often includes a blend of ground meats such as pork, veal, or chicken, slow-cooked with onions, garlic, celery, and white wine. Dairy, typically milk or cream, is added to create its rich texture. Herbs such as thyme, sage, or nutmeg enhance the flavor profile. While white ragu sauce is a delicious comfort food, its nutritional aspects vary depending on preparation. It is protein-rich due to the meats used, and its inclusion of vegetables can provide vitamins and minerals. However, the added cream or milk may contribute to higher levels of saturated fat and calories. Moderation and lighter ingredient alternatives can help make it a balanced option for indulgent yet mindful eating.