White raddish
Item Rating: 83/100
One cup of White raddish is around 250 grams and contains approximately 45 calories, 1.5 grams of protein, 0.2 grams of fat, and 10 grams of carbohydrates.
White Raddish is a versatile root vegetable known for its crisp texture and peppery flavor. Commonly used in Asian cuisine, particularly in dishes like kimchi and stir-fries, it adds a unique zing to any meal. Rich in vitamins C and B6, fiber, and antioxidants, White Raddish supports healthy digestion and boosts your immune system. Low in calories but high in nutrients, it's a perfect addition for those seeking a healthy lifestyle. Whether raw, pickled, or cooked, this vibrant veggie is sure to enhance your culinary experience!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 45 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 52.5mg | 0% |
| Total Carbohydrate 10.25g | 0% |
| Dietary Fiber 4g | 0% |
| Total Sugars 6.25g | |
| Protein 1.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 67.5mg | 0% |
| Iron 1mg | 0% |
| Potassium 567.5mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.6%
Protein: 12.2%
Carbs: 83.2%