White quinoa prewashed
One cup of White quinoa prewashed is around 185 grams and contains approximately 222 calories, 7.6 grams of protein, 3.5 grams of fat, and 39 grams of carbohydrates.
White Quinoa Prewashed is a versatile grain packed with protein and essential amino acids. Originating from the Andean regions of South America, quinoa has been a staple for centuries. This nutrient-rich superfood is gluten-free, making it perfect for a variety of diets. With its mild, nutty flavor and fluffy texture when cooked, it easily complements salads, stir-fries, and bowls. Rich in fiber, vitamins, and minerals, White Quinoa Prewashed supports a healthy lifestyle, offering sustained energy without the heaviness. Enjoy the perfect addition to your meals and elevate your dishes with this wholesome grain!
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Nutrition Facts
| Serving size | (185g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 222 |
| Total Fat 3.515g | 0% |
| Saturated Fat 0.37g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.95mg | 0% |
| Total Carbohydrate 39.405g | 0% |
| Dietary Fiber 5.18g | 0% |
| Total Sugars 1.665g | |
| Protein 7.585g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.45mg | 0% |
| Iron 2.775mg | 0% |
| Potassium 318.2mg | 0% |
Source of Calories