One cup of White pumpkin paste is around 238.1 grams and contains approximately 61.9 calories, 2.4 grams of protein, 0.2 grams of fat, and 15.5 grams of carbohydrates.
White Pumpkin Paste is a creamy blend made from pure white pumpkin, offering a delightful touch of sweetness and earthiness. Originating from various global cuisines, it’s perfect for both savory dishes and desserts. Packed with essential vitamins like A and C, this paste is low in calories and high in fiber, making it a nutritious option for health-conscious eaters. Whether used in soups, sauces, or baked goods, White Pumpkin Paste enhances flavors while providing a wholesome, guilt-free addition to your meals. Discover the versatility and health benefits of this unique ingredient today!
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Nutrition Information
Calories |
61.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
