White pumpkin paste
One cup of White pumpkin paste is around 238 grams and contains approximately 62 calories, 2.4 grams of protein, 0.2 grams of fat, and 15 grams of carbohydrates.
White Pumpkin Paste is a creamy blend made from pure white pumpkin, offering a delightful touch of sweetness and earthiness. Originating from various global cuisines, it’s perfect for both savory dishes and desserts. Packed with essential vitamins like A and C, this paste is low in calories and high in fiber, making it a nutritious option for health-conscious eaters. Whether used in soups, sauces, or baked goods, White Pumpkin Paste enhances flavors while providing a wholesome, guilt-free addition to your meals. Discover the versatility and health benefits of this unique ingredient today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 61.9048 |
| Total Fat 0.2381g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.381mg | 0% |
| Total Carbohydrate 15.4762g | 0% |
| Dietary Fiber 1.1905g | 0% |
| Total Sugars 6.5714g | |
| Protein 2.381g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.9048mg | 0% |
| Potassium 809.5238mg | 0% |
Source of Calories