White processed cheese

White processed cheese

Dairy

Item Rating: 38/100

One cup of White processed cheese is around 237.3 grams and contains approximately 932.2 calories, 50.8 grams of protein, 76.3 grams of fat, and 57.6 grams of carbohydrates.

White Processed Cheese is a creamy, mild cheese product made from a blend of milk, whey, and emulsifiers. Originating primarily from the United States, it quickly became a favorite in various cuisines for its meltability and smooth texture. While it adds rich flavor to dishes like mac and cheese and grilled sandwiches, it often contains preservatives and lower nutritional value compared to natural cheeses. Moderation is key, as it's high in sodium and fat, but when enjoyed as an occasional treat, White Processed Cheese can elevate your culinary creations effortlessly.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
932.2
calories
50.8
protein
57.6
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 0 g
Cholesterol 211.9 mg 70%
Sodium 2966.1 mg 128%
Total Carbohydrates 57.6 g 20%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 50.8 g 101%
Vitamin D 0 mcg 0%
Calcium 1694.9 mg 130%
Iron 1.7 mg 9%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

20.6%
18.1%
61.3%
Fat: 686 cal (61.3%)
Protein: 203 cal (18.1%)
Carbs: 230 cal (20.6%)