1 serving (28 grams) contains 80 calories, 4.0 grams of protein, 7.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
683.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 59.8 g | 76% | |
Saturated Fat | 38.5 g | 192% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 170.9 mg | 56% | |
Sodium | 2564.1 mg | 111% | |
Total Carbohydrates | 8.5 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 8.5 g | ||
protein | 34.2 g | 68% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1282.1 mg | 98% | |
Iron | 0.9 mg | 5% | |
Potassium | 427.4 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White Processed Cheese is a versatile cheese product commonly used in cooking and food manufacturing. Typically made from a blend of milk, whey, vegetable oils, and emulsifiers, it undergoes processing to achieve its smooth texture, extended shelf life, and consistent meltability. Its origins trace back to the mid-20th century as a convenient alternative to traditional cheeses, becoming popular in cuisines worldwide, particularly in fast food and comfort dishes like burgers, sandwiches, and pasta. Nutritionally, white processed cheese is rich in calcium and protein, contributing to bone health and muscle function. However, it can be high in saturated fats, sodium, and artificial additives, making it less ideal for those managing heart health, high blood pressure, or seeking minimally processed foods. Moderation is key when incorporating this cheese into a balanced diet.