Nutrition Facts for White potato salad
Image of White potato salad

White potato salad

Item Rating: 71/100

One cup of White potato salad is around 235 grams and contains approximately 176 calories, 2.4 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

White Potato Salad is a classic dish that combines tender, boiled potatoes with creamy mayonnaise, a touch of mustard, and refreshing celery for crunch. Often found at summertime barbecues and family gatherings, this comfort food has roots in American cuisine. Loaded with carbohydrates, it provides energy, but be mindful of the calorie count from the mayo. For a healthier twist, you can swap in Greek yogurt and add fresh herbs. Whether served cold or at room temperature, White Potato Salad is a delightful dish that perfectly complements any meal!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 8.2353g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 11.7647mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 23.5294g 0%
Dietary Fiber 2.3529g 0%
Total Sugars 2.3529g
Protein 2.3529g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%
Protein: 5.3%
Carbs: 53.0%