1 serving (150 grams) contains 165 calories, 0.0 grams of protein, 0.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
260.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 78.9 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White port
White Port is a fortified wine from Portugal, specifically the Douro Valley region. Made primarily from white grape varieties like Viosinho, Malvasia Fina, and Gouveio, it offers a sweeter, lighter flavor profile compared to traditional red Port. Typically aged in oak barrels, White Port can range from dry to very sweet, depending on its production style. With an alcohol content of 16-20%, it contains sugars that contribute to its calories, making moderation key for those monitoring their intake. Rich in antioxidants derived from grapes, it may offer some heart health benefits when consumed responsibly. White Port is versatile in its use, complementing desserts or mixed into cocktails, and is a staple in Portuguese cuisine. However, due to its high sugar and alcohol content, excessive consumption can lead to adverse health effects, including added calorie intake and impaired liver function. Enjoy it mindfully to savor its unique taste and tradition.
