1 serving (150 grams) contains 300 calories, 12.0 grams of protein, 12.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
473.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 18.9 g | 24% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 55.2 g | 20% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 3.2 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.2 mg | 17% | |
Potassium | 394.3 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White Pizza with Mushrooms is a savory dish rooted in Italian cuisine, celebrated for its creamy, cheese-forward appeal. This pizza skips the traditional tomato sauce, substituting it with a velvety white base made from ingredients like ricotta, garlic, or cream. Topped with earthy mushrooms, melted mozzarella, and often a sprinkle of Parmesan, it offers a rich and satisfying flavor. Mushrooms contribute essential nutrients such as B vitamins, antioxidants, and fiber, promoting overall health. White pizza tends to be lower in acidity compared to its tomato-based counterparts, making it gentler on sensitive stomachs. However, it can also be calorie-dense due to the cheese and creamy base, so portion sizes should be considered for those monitoring fat or calorie intake. While indulgent, it can be enjoyed as a flavorful treat when balanced with a side of fresh greens or a light salad.