White pizza

White pizza

Dinner

Item Rating: 57/100

1 serving (100 grams) contains 285 calories, 12.4 grams of protein, 13.7 grams of fat, and 27.6 grams of carbohydrates.

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285
calories
12.4
protein
27.6
carbohydrates
13.7
fat

Nutrition Information

1 cup (100g)
Calories
285
% Daily Value*
Total Fat 13.7 g 17%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 1.4 g
Cholesterol 24 mg 8%
Sodium 521 mg 22%
Total Carbohydrates 27.6 g 10%
Dietary Fiber 1.1 g 3%
Sugars 3.0 g
protein 12.4 g 24%
Vitamin D 4 mcg 20%
Calcium 272 mg 20%
Iron 1.9 mg 10%
Potassium 135 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

39.0%
17.5%
43.5%
Fat: 123 cal (43.5%)
Protein: 49 cal (17.5%)
Carbs: 110 cal (39.0%)

About White pizza

White Pizza, a delightful variation of the classic pizza, originates from Italian cuisine and is characterized by its absence of traditional tomato sauce. Instead, it boasts a creamy base, often made with olive oil, garlic, ricotta, or Alfredo sauce. Topped with mozzarella and Parmesan cheese, this savory creation is commonly adorned with fresh herbs like basil or oregano, and optional toppings like spinach, mushrooms, or grilled chicken for additional flavor. While rich in calcium and protein due to its cheese content, White Pizza is also high in fat and calories, depending on the serving size and toppings. The olive oil and garlic can provide heart-healthy benefits when used in moderation. Opting for whole-grain crusts or adding a generous serving of vegetables can make it a more balanced option. Ultimately, White Pizza offers indulgent flavors with room for customization to suit diverse dietary preferences.