1 serving (100 grams) contains 285 calories, 12.4 grams of protein, 13.7 grams of fat, and 27.6 grams of carbohydrates.
Calories |
285 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.7 g | 17% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 1.4 g | ||
Cholesterol | 24 mg | 8% | |
Sodium | 521 mg | 22% | |
Total Carbohydrates | 27.6 g | 10% | |
Dietary Fiber | 1.1 g | 3% | |
Sugars | 3.0 g | ||
protein | 12.4 g | 24% | |
Vitamin D | 4 mcg | 20% | |
Calcium | 272 mg | 20% | |
Iron | 1.9 mg | 10% | |
Potassium | 135 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White Pizza, a delightful variation of the classic pizza, originates from Italian cuisine and is characterized by its absence of traditional tomato sauce. Instead, it boasts a creamy base, often made with olive oil, garlic, ricotta, or Alfredo sauce. Topped with mozzarella and Parmesan cheese, this savory creation is commonly adorned with fresh herbs like basil or oregano, and optional toppings like spinach, mushrooms, or grilled chicken for additional flavor. While rich in calcium and protein due to its cheese content, White Pizza is also high in fat and calories, depending on the serving size and toppings. The olive oil and garlic can provide heart-healthy benefits when used in moderation. Opting for whole-grain crusts or adding a generous serving of vegetables can make it a more balanced option. Ultimately, White Pizza offers indulgent flavors with room for customization to suit diverse dietary preferences.