One cup of White pitta breads is around 240 grams and contains approximately 660 calories, 22.0 grams of protein, 4.8 grams of fat, and 132 grams of carbohydrates.
White Pitta Breads are delightful, soft, and versatile flatbreads originating from the Middle East. Made primarily from wheat flour, water, yeast, and salt, these breads are known for their unique pocket, perfect for filling with a variety of ingredients. Rich in carbohydrates and low in fat, they offer a satisfying base for healthy fillings like fresh vegetables, lean meats, and flavorful spreads. While they're an excellent option for a quick and nutritious meal, moderation is key due to their refined flour content. Enjoy White Pitta Breads in wraps, sandwiches, or as a side to dips for a delicious touch to any meal!
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 4.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
