1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.2 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White pitta breads
White pitta breads are a soft, round flatbread originating from Middle Eastern and Mediterranean cuisines. Made primarily from white wheat flour, water, yeast, and salt, they are baked at high temperatures to create their signature airy pocket. These breads are versatile and commonly used for wraps, dipping, or stuffing with ingredients like meats, vegetables, and spreads such as hummus or tzatziki. While white pitta bread is low in fat and offers moderate calories, it is made with refined flour, which contains fewer nutrients and fiber than whole-grain alternatives. However, it provides a quick source of energy and pairs well with nutrient-rich fillings for a balanced meal. Including whole-grain or enriched versions of pita can increase the fiber and vitamin content. Perfect for light meals or snacks, white pitta bread remains a popular choice for those seeking convenience and versatility in their diet.
