1 serving (60 grams) contains 165 calories, 5.5 grams of protein, 1.2 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 6 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White pitta bread
White Pitta Bread is a soft, round flatbread traditionally associated with Middle Eastern and Mediterranean cuisines. Made from simple ingredients like white flour, water, yeast, salt, and occasionally a touch of sugar or oil, it has a light, airy texture and a pocket that forms during baking, making it ideal for stuffing with fillings. While it is a versatile and tasty bread option, White Pitta Bread is typically made from refined white flour, which is lower in fiber and nutrients compared to whole-grain alternatives. It provides a good source of quick carbohydrates, making it an energy booster, but it lacks the complex carbohydrates and protein needed for sustained energy. Pairing it with nutrient-dense fillings like lean proteins, vegetables, and healthy fats can enhance its overall nutritional value. It's a convenient base for meals but is best enjoyed as part of a balanced diet.
