Nutrition Facts for White pita bread
Image of White pita bread

White pita bread

Item Rating: 69/100

One cup of White pita bread is around 240 grams and contains approximately 660 calories, 22 grams of protein, 4.8 grams of fat, and 132 grams of carbohydrates.

White Pita Bread is a soft, round flatbread originating from the Middle East, known for its unique pocket that is perfect for stuffing with delicious fillings. Made from simple ingredients like refined wheat flour, water, yeast, and salt, it's easy to create tasty wraps, sandwiches, or dips for your favorite spreads. While its airy texture may tempt you, it's important to enjoy it mindfully, as it offers fewer nutrients compared to whole grain options. Still, White Pita Bread remains a versatile and satisfying choice, bringing warmth and flavor to your meals.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 660
Total Fat 4.8g 0%
Saturated Fat 0.7999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1288.0001mg 0%
Total Carbohydrate 132g 0%
Dietary Fiber 6g 0%
Total Sugars 4.0001g
Protein 22.0001g 0%
Vitamin D 0IU 0%
Calcium 199.9999mg 0%
Iron 6.4001mg 0%
Potassium 256.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.6%
Protein: 13.3%
Carbs: 80.1%