1 serving (100 grams) contains 350 calories, 0.2 grams of protein, 0.1 grams of fat, and 87.5 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 208.3 g | 75% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 0 g | ||
| protein | 0.5 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 2.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White pearls
White pearls, often referred to as tapioca pearls, are small, round spheres derived from the starch of the cassava root. Popular in Asian and South American cuisines, they are a staple ingredient in bubble tea, puddings, and desserts. These translucent pearls contain carbohydrates and are gluten-free, making them suitable for those with dietary restrictions. While they are low in fat and protein, white pearls provide quick energy due to their high starch content. Nutritionally, they lack significant vitamins or minerals but are a good option for adding texture to dishes. Pairing them with nutrient-rich ingredients can balance their limited health benefits. Moderation is key, as their high carbohydrate content can contribute to excess calorie intake if consumed frequently. Versatile and mildly flavored, white pearls are celebrated for their chewy texture, bringing a delightful element to sweet and savory meals worldwide.
