1 serving (60 grams) contains 165 calories, 5.0 grams of protein, 1.0 grams of fat, and 33.0 grams of carbohydrates.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White organic pita
White Organic Pita is a traditional flatbread rooted in Mediterranean and Middle Eastern cuisine, celebrated for its soft texture and versatility. Made primarily from organic white flour, water, yeast, and salt, this pita undergoes a natural fermentation process, resulting in its light and airy structure. While its organic ingredients provide a cleaner option free of synthetic additives or pesticides, white flour is lower in fiber compared to whole grain alternatives, making it less nutrient-dense. However, it serves as an excellent base for flavorful, nutrient-rich fillings such as fresh vegetables, lean proteins, and healthy spreads like hummus or tzatziki. White Organic Pita is low in fat and offers quick energy from easily digestible carbohydrates, making it a practical choice in moderation as part of a balanced diet. Its mild flavor and soft texture make it a beloved staple for wraps, sandwiches, or dipping into savory dishes.
