1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
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Nutrition Information
Calories |
720.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.3 mg | 0% | |
| Total Carbohydrates | 194.8 g | 70% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 194.3 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.3 mg | 0% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 123.9 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White mountain honey
White Mountain Honey is a premium, raw honey harvested from pristine alpine regions, renowned for its rich flavor and nutrient density. Produced by bees foraging on wildflowers and herbs unique to high-altitude ecosystems, it boasts a golden hue and a smooth texture. This honey contains natural sugars, trace amounts of vitamins and minerals like potassium and magnesium, along with antioxidants that help combat free radicals. Its antimicrobial properties make it a favored natural remedy for soothing sore throats and promoting wound healing. While White Mountain Honey is a nutritious alternative to refined sweeteners, it should be consumed in moderation due to its high calorie and sugar content. Popular in Mediterranean and Eastern European cuisine, it is often drizzled on yogurt, used in baking, or stirred into herbal teas. Its purity and unique floral notes make it a delightful addition to both sweet and savory dishes.
