1 serving (57 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1041.7 mg | 45% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 12.5 g | ||
| protein | 20.8 g | 41% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 5.0 mg | 27% | |
| Potassium | 208.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White mountain bread
White Mountain Bread is a soft, white loaf originating from American cuisine, known for its simple, traditional flavor and versatility. Typically made with enriched wheat flour, water, sugar, salt, yeast, and occasionally a small amount of butter or oil, this bread has a dense yet fluffy texture that makes it perfect for sandwiches, toast, or pairing with soups. While it offers a good source of carbohydrates for energy, White Mountain Bread is low in fiber due to its refined flour content, making it less nutrient-dense than whole-grain options. Some recipes may contain added sugar, which contributes to its slightly sweet taste but can elevate caloric intake. For those mindful of their nutrition, moderation is key, and pairing it with fiber-rich or protein-packed toppings can help balance its health profile. Its classic simplicity makes it a comforting addition to meals while offering a mild, approachable blank canvas for diverse flavors.
