One cup of White meat fried chicken is around 250 grams and contains approximately 615 calories, 56.2 grams of protein, 34 grams of fat, and 20.2 grams of carbohydrates.
White Meat Fried Chicken is a delicious dish featuring tender, juicy chicken breast, expertly coated in a crunchy, golden-brown batter. Originating from Southern cuisine, this classic comfort food combines savory spices and crispy textures that make every bite irresistible. While it delivers a satisfying crunch, it’s important to enjoy it in moderation, as frying adds extra calories. However, with its leaner white meat, it provides a protein-packed option for those seeking a hearty meal. Dive into the flavorful world of White Meat Fried Chicken, where tradition meets taste!
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Nutrition Information
Calories |
615 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 8.8 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 1377.5 mg | 59% | |
| Total Carbohydrates | 20.2 g | 7% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 56.2 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 557.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
