One cup of White loaf of bread is around 236.7 grams and contains approximately 658.7 calories, 22.0 grams of protein, 8.2 grams of fat, and 119.3 grams of carbohydrates.
White Loaf Of Bread is a classic staple, beloved in kitchens around the world. Made from refined wheat flour, water, yeast, and a pinch of salt, this soft, fluffy bread is perfect for sandwiches or toasted with butter. Originating from various European traditions, it embodies the essence of comforting home-cooked meals. While it may be low in fiber and nutrients compared to whole grain options, it's a great source of energy. Enjoy it in moderation, and savor its warm, delicious goodness!
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Nutrition Information
Calories |
658.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.2 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1209.2 mg | 52% | |
| Total Carbohydrates | 119.3 g | 43% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 11.7 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 308.3 mg | 23% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 291.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
