White kidney bean extract

White kidney bean extract

Supplement

Item Rating: 92/100

1 serving (5 grams) contains 17 calories, 1.2 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.

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792.9
calories
57.1
protein
142.9
carbohydrates
1.9
fat

Nutrition Information

1 cup (238.1g)
Calories
792.9
% Daily Value*
Total Fat 1.9 g 2%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 35.7 g 127%
Sugars 4.8 g
protein 57.1 g 114%
Vitamin D 0 mcg 0%
Calcium 571.4 mg 43%
Iron 12.1 mg 67%
Potassium 3333.3 mg 70%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

70.0%
28.0%
2.1%
Fat: 17 cal (2.1%)
Protein: 228 cal (28.0%)
Carbs: 571 cal (70.0%)

About White kidney bean extract

White Kidney Bean Extract is derived from Phaseolus vulgaris, a legume native to Central and South America, commonly featured in Mediterranean and Latin American cuisines. This extract is lauded for its potential health benefits, particularly its role as a natural carb blocker. It contains phaseolamin, an active compound that may inhibit the digestion and absorption of dietary starches, supporting healthy weight management when paired with balanced nutrition and exercise. Rich in fiber, the extract also promotes digestive health and helps regulate blood sugar levels, making it appealing for those monitoring their carbohydrate intake. Free from fat and cholesterol, White Kidney Bean Extract is often used in supplements and is generally well-tolerated. However, excessive use may cause gastrointestinal discomfort in some individuals. It’s a versatile, plant-based addition to wellness regimens aimed at maintaining energy balance and metabolic health.