1 serving (71 grams) contains 200 calories, 7.0 grams of protein, 2.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1333.3 mg | 57% | |
| Total Carbohydrates | 126.7 g | 46% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 10.0 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 66.7 mg | 5% | |
| Iron | 6.7 mg | 37% | |
| Potassium | 233.3 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White kaiser roll
The White Kaiser Roll is a traditional bread roll of European origin, often associated with Austrian and German cuisines. Known for its distinctive star-shaped pattern on top, this soft and fluffy roll is made from basic ingredients such as white flour, water, yeast, sugar, and salt, with some variations including milk, butter, or egg for added richness. While the Kaiser Roll provides energy primarily from carbohydrates, its use of refined white flour means it lacks the fiber found in whole-grain alternatives. It is typically low in fat, but its nutritional value can vary depending on toppings or fillings, such as butter or deli meats. Often enjoyed as a sandwich base or paired with soups and salads, the roll is versatile but best consumed in moderation as part of a balanced diet due to its lower nutrient density compared to whole-grain breads.
