White italian dressing

White italian dressing

Dressing

Item Rating: 39/100

1 serving (30 grams) contains 80 calories, 0.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.

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629.9
calories
0
protein
15.7
carbohydrates
63.0
fat

Nutrition Information

1 cup (236.2g)
Calories
629.9
% Daily Value*
Total Fat 63.0 g 80%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 2047.2 mg 89%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 39.4 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.0%
0.0%
90.0%
Fat: 567 cal (90.0%)
Protein: 0 cal (0.0%)
Carbs: 62 cal (10.0%)

About White italian dressing

White Italian Dressing is a creamy variation of traditional Italian dressing, combining bold flavors with a smooth texture. Commonly crafted with ingredients like mayonnaise, olive oil, vinegar, garlic, onion powder, Italian herbs, and sometimes a hint of mustard, this dressing offers a tangy yet rich profile that complements salads, sandwiches, and vegetable dishes. Originating from Italian-inspired cuisine, it merges Mediterranean flavors with a classic American twist. While olive oil contributes heart-healthy monounsaturated fats, the mayonnaise base can yield higher saturated fat and calorie content, depending on the recipe. Homemade versions allow for adjustments to reduce added sugars or unhealthy fats, making it a versatile option for mindful eaters. Its creamy texture and herbaceous taste make it a favorite for those seeking a flavorful alternative to traditional vinaigrettes, though moderation is advised to align with dietary goals.