One cup of White instant rice is around 90 grams and contains approximately 340 calories, 8 grams of protein, 0 grams of fat, and 76 grams of carbohydrates.
White Instant Rice is a quick and convenient staple that transforms your meals in minutes. Made from premium quality long-grain rice, it offers a fluffy texture and subtle flavor that pairs perfectly with a variety of dishes. Originating from Asian cuisine, it’s a versatile base for stir-fries, curries, or even salads. With no added preservatives and low in fat, White Instant Rice is an excellent source of carbohydrates, giving you the energy you need. Perfect for busy lifestyles, it’s an easy way to enjoy the authentic taste of rice without sacrificing time!
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Nutrition Information
Calories |
340 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 76 g | 27% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
