White indian rice
One cup of White indian rice is around 200 grams and contains approximately 260 calories, 5.4 grams of protein, 0.6 grams of fat, and 56 grams of carbohydrates.
White Indian Rice is a staple grain that hails from the rich culinary traditions of India. Known for its soft, fluffy texture and neutral flavor, it is perfect for absorbing spices and sauces. Packed with carbohydrates, it provides a quick source of energy, making it a favorite for many dishes like biryani, pulao, and curries. While it's low in fiber compared to whole grains, it offers essential B vitamins and is gluten-free, making it suitable for various diets. Enjoy White Indian Rice as part of a balanced meal for a delicious and satisfying dining experience!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 260 |
| Total Fat 0.56g | 0% |
| Saturated Fat 0.16g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 56.34g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 0.1g | |
| Protein 5.38g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 70mg | 0% |
Source of Calories