1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.1 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 122.2 g | 44% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 16.7 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 222.2 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 222.2 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White hot dog bun
White hot dog buns are soft, pillowy breads traditionally used to cradle hot dogs or other fillings. Made primarily from refined wheat flour, water, yeast, sugar, and salt, these buns are designed for convenience and versatility, making them a staple in American cuisine, especially at barbecues, sporting events, and casual gatherings. While their refined flour base lends them a smooth texture, it also means they are low in fiber and micronutrients compared to whole-grain alternatives. White hot dog buns are often enriched with vitamins and minerals like iron and folic acid, which boost their nutritional profile slightly. However, they are typically high in carbohydrates and can also contain added sugars, making them less suitable for some diets. Though not inherently unhealthy, they are best enjoyed in moderation or paired with nutrient-rich toppings like lean proteins, fresh vegetables, and healthy condiments for a balanced meal.
