White homemade bread

White homemade bread

Bakery

Item Rating: 67/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.

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663.0
calories
22.1
protein
121.5
carbohydrates
8.3
fat

Nutrition Information

1 cup (237.6g)
Calories
663.0
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1270.7 mg 55%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 6.6 mg 36%
Potassium 221.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.9%
13.6%
11.5%
Fat: 74 cal (11.5%)
Protein: 88 cal (13.6%)
Carbs: 486 cal (74.9%)

About White homemade bread

White homemade bread is a classic baked good made from simple ingredients like all-purpose flour, water, yeast, salt, and a touch of sugar. Rooted in European cuisine, this bread is versatile and pairs well with a variety of dishes, from soups to sandwiches. Its soft texture and mild flavor make it a family favorite. While white bread is a source of quick energy due to its refined carbohydrates, it lacks the fiber and nutrients found in whole-grain alternatives. Homemade versions, however, are free from preservatives and additives commonly found in store-bought options. By controlling sodium and sugar levels during preparation, you can tailor homemade white bread to meet dietary preferences. Though best enjoyed in moderation, it can be a comforting and delicious part of your meals when balanced with nutrient-rich foods.