1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
663.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.3 g | 10% | |
Saturated Fat | 1.7 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1270.7 mg | 55% | |
Total Carbohydrates | 121.5 g | 44% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 11.0 g | ||
protein | 22.1 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 110.5 mg | 8% | |
Iron | 6.6 mg | 36% | |
Potassium | 221.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White homemade bread is a classic baked good made from simple ingredients like all-purpose flour, water, yeast, salt, and a touch of sugar. Rooted in European cuisine, this bread is versatile and pairs well with a variety of dishes, from soups to sandwiches. Its soft texture and mild flavor make it a family favorite. While white bread is a source of quick energy due to its refined carbohydrates, it lacks the fiber and nutrients found in whole-grain alternatives. Homemade versions, however, are free from preservatives and additives commonly found in store-bought options. By controlling sodium and sugar levels during preparation, you can tailor homemade white bread to meet dietary preferences. Though best enjoyed in moderation, it can be a comforting and delicious part of your meals when balanced with nutrient-rich foods.