White handi curry

White handi curry

Dinner

Item Rating: 66/100

1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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330.2
calories
18.9
protein
14.2
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 14.2 g 5%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🍞 Low carbs

Source of Calories

16.5%
21.9%
61.6%
Fat: 212 cal (61.6%)
Protein: 75 cal (21.9%)
Carbs: 56 cal (16.5%)

About White handi curry

White Handi Curry is a rich and creamy dish originating from North Indian cuisine, celebrated for its indulgent flavor and aromatic spices. Traditionally prepared in a handi, a deep pot that retains heat, this curry incorporates a luscious blend of yogurt, cream, and cashew paste, delivering its signature velvety texture. Spices like cardamom, cloves, and white pepper enhance its mild yet fragrant profile. Often cooked with chicken or paneer, White Handi Curry is protein-rich but also higher in calories due to its use of dairy fats and nuts. While offering essential nutrients like calcium and vitamins from yogurt and cashews, moderation is key to balancing its indulgence with dietary goals. Typically served with naan or rice, it embodies the richness of North Indian flavors while inviting mindful enjoyment for those savoring its hearty, flavorful appeal.