White ham without rind
One cup of White ham without rind is around 250 grams and contains approximately 362 calories, 52 grams of protein, 12 grams of fat, and 3.8 grams of carbohydrates.
White Ham Without Rind is a deliciously tender meat, crafted from premium cuts of pork, carefully selected for their quality and flavor. This lean ham, popular in European cuisines, boasts a mild, savory taste that complements a variety of dishes. With no rind, it offers a smooth, sliceable texture, perfect for sandwiches or salads. Packed with protein and lower in fat than traditional options, it's a healthier choice for your meals. Enjoy the exquisite flavor of White Ham Without Rind—versatile, wholesome, and simply irresistible!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 362.5 |
| Total Fat 12.5g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 125mg | 0% |
| Sodium 3000mg | 0% |
| Total Carbohydrate 3.75g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.5g | |
| Protein 52.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 625mg | 0% |
Source of Calories