White ham slices
One cup of White ham slices is around 237 grams and contains approximately 390 calories, 64 grams of protein, 13 grams of fat, and 4.2 grams of carbohydrates.
White Ham Slices are a delicious and versatile addition to any meal. Made from premium cuts of pork, these succulent slices are lightly cured and packed with flavor, often seasoned with just the right blend of herbs and spices. Originating from traditional European charcuterie, white ham is perfect for sandwiches, salads, or as part of a charcuterie board. With a lower fat content compared to many cured meats, they're a healthier choice for protein. Enjoy the rich taste of White Ham Slices while keeping your meals nutritious and satisfying!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (237.2881g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 389.8305 |
| Total Fat 12.7118g | 0% |
| Saturated Fat 4.2373g | 0% |
| Cholesterol 169.4916mg | 0% |
| Sodium 3093.2203mg | 0% |
| Total Carbohydrate 4.2373g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2373g | |
| Protein 63.5593g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.9493mg | 0% |
| Iron 1.6949mg | 0% |
| Potassium 677.9661mg | 0% |
Source of Calories