1 serving (250 grams) contains 150 calories, 1.0 grams of protein, 0.5 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 35.8 g | 13% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 28.3 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White guava juice
White guava juice is a refreshing beverage made from the pulp of ripe white guavas, typically blended with water and a touch of sweetener. Originating from tropical regions, this juice is a popular choice in cuisines across Asia, Latin America, and the Caribbean, celebrated for its naturally sweet and mildly tangy flavor. Packed with nutrients, white guava juice is an excellent source of vitamin C, antioxidants, and dietary fiber, supporting immune health and digestion. It also contains potassium, promoting heart health and maintaining healthy blood pressure levels. Low in calories and free from unhealthy fats, it makes for a hydrating and nutritious drink option. However, some commercially available versions may contain added sugars, which can reduce its health benefits. Opting for freshly prepared or unsweetened varieties ensures a more wholesome and natural experience. Enjoy it as a standalone drink or a vibrant addition to smoothies and mocktails.
