1 serving (240 grams) contains 160 calories, 1.0 grams of protein, 0.0 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
160.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 36 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White grape juice
White grape juice is a sweet, translucent beverage made from pressed white or green grapes. Originating from the cultivation of grapevines, which dates back thousands of years to the Mediterranean regions, it is now enjoyed globally. The juice is naturally rich in essential vitamins like vitamin C and K and boasts small amounts of potassium and antioxidants, particularly flavonoids, which support heart health and reduce inflammation. Its light, fruity flavor makes it a refreshing choice, often featured in breakfast spreads or as a non-alcoholic alternative to wine in meals across various cuisines. However, due to its high natural sugar content, it can be a concentrated source of calories, especially in commercially produced varieties with added sugars. To maximize its benefits, opt for 100% pure white grape juice with no added sweeteners, and enjoy it in moderation as part of a balanced diet.
