White gluten free bread

White gluten free bread

Grain

Item Rating: 68/100

1 serving (32 grams) contains 80 calories, 1.5 grams of protein, 1.5 grams of fat, and 15.0 grams of carbohydrates.

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592.6
calories
11.1
protein
111.1
carbohydrates
11.1
fat

Nutrition Information

1 cup (237.0g)
Calories
592.6
% Daily Value*
Total Fat 11.1 g 14%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 888.9 mg 38%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 7.4 g 26%
Sugars 14.8 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 3.7 mg 20%
Potassium 148.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

75.5%
7.5%
17.0%
Fat: 99 cal (17.0%)
Protein: 44 cal (7.5%)
Carbs: 444 cal (75.5%)

About White gluten free bread

White Gluten-Free Bread is a versatile and soft bread crafted without gluten, catering to those with gluten sensitivities or celiac disease. Typically made from alternative flours such as rice, tapioca, or potato, it may also include xanthan gum or psyllium husk to replicate the elasticity of traditional wheat-based bread. Originating as a dietary solution, it has gained popularity across various cuisines for its neutral flavor and adaptability to both savory and sweet dishes. While it provides a gluten-free alternative, its nutritional profile often differs from whole grain breads, as it may be lower in fiber and protein. However, many options are fortified with essential vitamins and minerals to support balanced nutrition. Ideal for sandwiches, toast, or any meal that calls for bread, it offers a convenient and inclusive way to enjoy classic baked goods without gluten.