White flour tortilla
Item Rating: 63/100
One cup of White flour tortilla is around 250 grams and contains approximately 750 calories, 20 grams of protein, 20 grams of fat, and 125 grams of carbohydrates.
White Flour Tortilla is a soft, versatile flatbread made from refined wheat flour, water, fat, and a pinch of salt. Originating in Mexico, these tortillas are a staple in many cuisines, perfect for wraps, quesadillas, or simple sides. While deliciously pliable and easy to prepare, they tend to be higher in calories and lower in fiber than whole grain alternatives. However, they offer a comforting taste and texture that enhances any meal. Enjoy the balance of tradition and flavor with every bite of a White Flour Tortilla!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 750 |
| Total Fat 20g | 0% |
| Saturated Fat 5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1500mg | 0% |
| Total Carbohydrate 125g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 5g | |
| Protein 20g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 300mg | 0% |
| Iron 7.5mg | 0% |
| Potassium 250mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.7%
Protein: 10.5%
Carbs: 65.8%