White flour sourdough bread

White flour sourdough bread

Bakery

Item Rating: 64/100

1 serving (60 grams) contains 185 calories, 6.0 grams of protein, 1.0 grams of fat, and 36.0 grams of carbohydrates.

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740.0
calories
24
protein
144
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
740.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 144 g 52%
Dietary Fiber 4.0 g 14%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 6 mg 33%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

81.4%
13.6%
5.1%
Fat: 36 cal (5.1%)
Protein: 96 cal (13.6%)
Carbs: 576 cal (81.4%)

About White flour sourdough bread

White Flour Sourdough Bread is a yeast-free bread made using white wheat flour, water, and a naturally fermented starter culture. Originating from ancient Egyptian baking traditions, it has been embraced globally, particularly in European and North American cuisines. This bread is unique for its tangy flavor and chewy texture, resulting from the natural fermentation process. Sourdough fermentation can enhance digestion and nutrient absorption by breaking down some proteins and phytic acid in the flour. It typically contains fewer preservatives and additives than some commercially produced loaves. However, as it’s made from refined white flour, it has lower fiber and fewer nutrients compared to whole-grain alternatives. It's often enjoyed as part of a balanced diet and can be a better option for people with sensitivities to regular yeast. Rich in flavor, it pairs well with soups, salads, or as a base for sandwiches.