One cup of White flour sourdough bread is around 240 grams and contains approximately 552 calories, 21.1 grams of protein, 2.9 grams of fat, and 117.6 grams of carbohydrates.
White Flour Sourdough Bread is a delightful blend of simple ingredients, including high-quality white flour, water, salt, and a natural sourdough starter. Hailing from traditional baking practices, its origins can be traced back to ancient cultures, where sourdough fermentation was developed to enhance flavor and preserve bread. With a crispy crust and a soft, chewy interior, each slice is a comforting treat. While it offers a light texture and rich taste, it's important to note that it is lower in fiber compared to whole grain options. However, the natural fermentation process adds beneficial probiotics, making it a flavorful addition to your diet. Enjoy it toasted, with spreads, or as the perfect complement to any meal!
Calories |
552 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.9 g | 3% | |
Saturated Fat | 0.5 g | 2% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1176 mg | 51% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 7.0 g | 25% | |
Sugars | 3.4 g | ||
protein | 21.1 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 6 mg | 33% | |
Potassium | 288 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.