Nutrition Facts for White flour chapati
Image of White flour chapati

White flour chapati

Item Rating: 72/100

One cup of White flour chapati is around 125 grams and contains approximately 375 calories, 10 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.

White Flour Chapati is a soft, thin flatbread made primarily from refined wheat flour, known for its smooth texture and light flavor. Originating from South Asian cuisine, it's a staple in Indian households and is often enjoyed with various dishes like curries and vegetables. While it provides quick energy thanks to its carbohydrate content, it's lower in fiber compared to whole wheat options. Perfect for a comforting meal, White Flour Chapati adds an authentic touch to any dining experience, making it a favorite choice for both taste and versatility.

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 375
Total Fat 5g 0%
Saturated Fat 1.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 375mg 0%
Total Carbohydrate 75g 0%
Dietary Fiber 2.5g 0%
Total Sugars 1.25g
Protein 10g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 3.75mg 0%
Potassium 125mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%