1 serving (85 grams) contains 100 calories, 20.0 grams of protein, 2.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.6 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 138.9 mg | 46% | |
| Sodium | 83.3 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 277.8 mcg | 1389% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White fish sashimi
White Fish Sashimi is a traditional Japanese delicacy that features thinly sliced raw white fish, prized for its mild flavor and delicate texture. Common types of white fish used include flounder, cod, and halibut, offering a clean taste profile that pairs well with soy sauce, wasabi, and pickled ginger. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, this dish supports muscle health, brain function, and heart wellness. It is naturally low in calories and carbohydrates, making it a nutrient-rich option for those seeking lighter meals. However, due to its uncooked nature, it is important to ensure the fish is ultra-fresh and properly handled to minimize risks associated with raw seafood. White Fish Sashimi embodies the art of Japanese cuisine, delivering both nutritional benefits and a sophisticated dining experience.
