One cup of White fish sashimi is around 237.5 grams and contains approximately 125.0 calories, 18.7 grams of protein, 4.2 grams of fat, and 4.2 grams of carbohydrates.
White Fish Sashimi is a delicate and refreshing dish made from the freshest white fish, often including varieties like flounder, sea bream, or halibut. Originating from the traditional Japanese cuisine, this dish is celebrated for its clean flavors and elegant presentation. Packed with high-quality protein and low in calories, white fish is an excellent source of omega-3 fatty acids, promoting heart health and reducing inflammation. Served with a drizzle of soy sauce or a touch of wasabi, White Fish Sashimi offers a culinary experience that's not only delicious but also nourishing, making it a perfect choice for a light, health-conscious meal.
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Nutrition Information
Calories |
125.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 52.1 mg | 17% | |
| Sodium | 458.3 mg | 19% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
