1 serving (150 grams) contains 120 calories, 18.0 grams of protein, 2.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 12.8 g | 4% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White fish ceviche
White Fish Ceviche is a refreshing dish rooted in Latin American cuisine, particularly popular in countries like Peru and Mexico. It features bite-sized pieces of fresh white fish, typically snapper or sea bass, marinated in citrus juices like lime or lemon. The acid "cooks" the fish, giving it a tender texture. Common ingredients include diced red onions, cilantro, tomatoes, and chili peppers, with optional additions like avocado or cucumber. Low in calories and rich in protein, White Fish Ceviche is a healthy choice packed with omega-3 fatty acids, vitamins, and antioxidants from its fresh components. The absence of heavy fats or oils further enhances its nutritional profile, making it light and nutrient-dense. However, proper preparation and the freshness of the fish are key to avoiding foodborne illnesses. It's a vibrant and flavorful dish perfect for those seeking a wholesome, low-fat meal option.
