White fish ceaser salad
One cup of White fish ceaser salad is around 235 grams and contains approximately 412 calories, 29 grams of protein, 24 grams of fat, and 18 grams of carbohydrates.
White Fish Ceaser Salad is a delightful twist on the classic Caesar, featuring tender, flaky white fish, such as cod or tilapia, atop a bed of crisp romaine lettuce. This fresh and flavorful dish is drizzled with a zesty homemade Caesar dressing, which includes garlic, anchovies, and a squeeze of lemon, bringing a burst of Mediterranean flavor to your plate. Topped with crunchy croutons and a sprinkle of Parmesan cheese, it’s a satisfying meal that balances protein with the freshness of greens. Rich in omega-3 fatty acids and packed with nutrients, this salad offers a delicious way to enjoy a healthy and refreshing dining experience!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 5.8824g | 0% |
| Cholesterol 70.5882mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 29.4118g | 0% |
| Vitamin D 235.2941IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 588.2353mg | 0% |
Source of Calories