White feta cheese
Item Rating: 38/100
One cup of White feta cheese is around 239 grams and contains approximately 641 calories, 34 grams of protein, 51 grams of fat, and 9.4 grams of carbohydrates.
White Feta Cheese is a crumbly, tangy delight made from sheep's milk or a blend of sheep and goat's milk. Originating from Greece, it's a staple in Mediterranean cuisine, adding flavor to salads, pastries, and savory dishes. Rich in protein and calcium, it's a healthy choice that supports bone health and muscle function. With its low calorie count and probiotic benefits, White Feta Cheese is a nutritious addition to any diet, offering a delicious balance of taste and health.
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Nutrition Facts
| Serving size | (239.3162g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.0255 |
| Total Fat 51.2821g | 0% |
| Saturated Fat 35.8974g | 0% |
| Cholesterol 213.6752mg | 0% |
| Sodium 2700.8546mg | 0% |
| Total Carbohydrate 9.4018g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 9.4018g | |
| Protein 34.188g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1196.5812mg | 0% |
| Iron 1.7094mg | 0% |
| Potassium 162.3931mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 72.6%
Protein: 21.5%
Carbs: 5.9%