White eggs large

Item Rating: 70/100

One cup of White eggs large is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

White Eggs Large are a versatile staple in kitchens around the world. Packed with high-quality protein, they provide essential amino acids crucial for muscle health and energy. Originating from various breeds of chickens, these eggs can elevate any cuisine, from a classic breakfast scramble to a delightful soufflé. With their rich, creamy yolks and firm whites, they are perfect for both cooking and baking. Low in calories and rich in vitamins, such as B12 and riboflavin, they support a healthy diet. Discover the endless possibilities of White Eggs Large in your culinary creations!

Nutrition Facts

Serving size	(236.5884g)

Amount per serving	% Daily Value*
Calories	331.2238

Total Fat 23.6588g	0%
Saturated Fat 7.0977g	0%
Polyunsaturated Fat g
Cholesterol 880.1088mg	0%
Sodium 331.2238mg	0%
Total Carbohydrate 4.7318g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.3906g	0%

Vitamin D 189.2707IU	0%
Calcium 132.4895mg	0%
Iron 4.7318mg	0%
Potassium 326.492mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%