1 serving (30 grams) contains 120 calories, 1.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
944.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.5 g | 121% | |
| Saturated Fat | 19.7 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1574.8 mg | 68% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White dipping sauce
White dipping sauce is a creamy condiment often associated with Mediterranean, Middle Eastern, and American cuisine. Typically made with a base of yogurt, sour cream, or mayonnaise, its flavor is enhanced by ingredients like garlic, lemon juice, herbs such as dill or parsley, and sometimes olive oil. Variations may include spices like cumin or paprika for added depth. The sauce is enjoyed with dishes like grilled meats, vegetables, or as a tangy spread for wraps. From a nutritional perspective, the healthfulness of white dipping sauce depends on its preparation. Versions made with plain yogurt or olive oil are rich in protein, probiotics, and healthy fats. However, those that use mayonnaise or sour cream may be higher in saturated fats and calories. As a versatile option, it can complement a balanced diet when consumed in moderation. Always check serving sizes to manage nutritional impact effectively.
