White dinner rolls

White dinner rolls

Bakery

Item Rating: 67/100

1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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663.0
calories
22.1
protein
121.5
carbohydrates
11.0
fat

Nutrition Information

1 cup (237.6g)
Calories
663.0
% Daily Value*
Total Fat 11.0 g 14%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1160.2 mg 50%
Total Carbohydrates 121.5 g 44%
Dietary Fiber 5.5 g 19%
Sugars 11.0 g
protein 22.1 g 44%
Vitamin D 0 mcg 0%
Calcium 110.5 mg 8%
Iron 6.6 mg 36%
Potassium 221.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

72.2%
13.1%
14.7%
Fat: 99 cal (14.7%)
Protein: 88 cal (13.1%)
Carbs: 486 cal (72.2%)

About White dinner rolls

White dinner rolls are soft, fluffy bread rolls typically made from refined white flour, water, yeast, sugar, salt, and sometimes a touch of butter or oil. These rolls are a staple in many cuisines, often accompanying meals in American, European, and global dining traditions. Their mild flavor and tender texture make them versatile, pairing well with soups, salads, and roasted dishes. While they provide energy through carbohydrates, their use of refined flour means they lack the fiber and nutrients found in whole grain alternatives. They may also contain added sugars or fats, depending on the recipe, which can contribute to caloric intake. Though they are not a significant source of vitamins or minerals, white dinner rolls can be enjoyed as part of a balanced meal when complemented with nutrient-rich dishes.