1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 1.5 grams of fat, and 22.0 grams of carbohydrates.
Calories |
659.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.2 g | 10% | |
Saturated Fat | 2.7 g | 13% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1263.7 mg | 54% | |
Total Carbohydrates | 120.9 g | 43% | |
Dietary Fiber | 5.5 g | 19% | |
Sugars | 11.0 g | ||
protein | 22.0 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 219.8 mg | 16% | |
Iron | 8.2 mg | 45% | |
Potassium | 219.8 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
White dinner bread is a soft, fluffy loaf made predominantly from refined wheat flour, water, yeast, sugar, and salt. Popular around the world, it is often associated with Western-style cuisine and serves as a versatile staple at meals, whether accompanying soups, spreads, or festive dishes. Its mild flavor and light texture make it a favorite for sandwiches and sides. However, white dinner bread is made from refined flour, meaning it lacks some of the fiber, vitamins, and minerals found in whole grain varieties. While it provides quick energy due to its carbohydrate content, it may not be as filling or nutritionally dense as whole grain options. Moderation is key, as pairing it with nutrient-rich toppings like avocado or lean protein can help balance its nutritional profile.