White cup mushrooms
One cup of White cup mushrooms is around 200 grams and contains approximately 44 calories, 6.2 grams of protein, 0.6 grams of fat, and 6.6 grams of carbohydrates.
White Cup Mushrooms are a delicious variety of Agaricus bisporus, known for their mild, delicate flavor and crisp texture. These versatile mushrooms are commonly used in cuisines worldwide, from Italian pasta dishes to Asian stir-fries. Packed with nutrients, they are low in calories and a great source of antioxidants, B vitamins, and essential minerals like selenium. Additionally, they support heart health and boost the immune system. Whether sautéed, grilled, or tossed in salads, White Cup Mushrooms add a delightful touch to any meal while promoting overall wellness.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 44 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 6.6g | 0% |
| Dietary Fiber 2g | 0% |
| Total Sugars 4g | |
| Protein 6.2g | 0% |
| Vitamin D 14IU | 0% |
| Calcium 6mg | 0% |
| Iron 1mg | 0% |
| Potassium 636mg | 0% |
Source of Calories