1 serving (100 grams) contains 154 calories, 0.0 grams of protein, 0.0 grams of fat, and 39.0 grams of carbohydrates.
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Nutrition Information
Calories |
366.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 92.9 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 92.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.9 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White crystal boba
White Crystal Boba, a unique twist on traditional tapioca pearls, originates from East Asian bubble tea culture and is crafted from konjac, a fibrous plant widely celebrated for its dietary benefits. Unlike regular boba, which is often sweetened and made from starchy cassava, White Crystal Boba is known for its translucent appearance, chewy texture, and subtle flavor that pairs well with a variety of beverages. Low in calories and fat, it stands out for its high fiber content, promoting better digestion and prolonged satiety. However, nutritional value can vary significantly depending on its preparation and any added syrups or sweeteners. While it serves as a lighter alternative to conventional boba, its healthiness may diminish in bubble teas containing high-sugar additives. Perfect for those who seek a healthier or unique option in their drinks, White Crystal Boba balances indulgence with mindful eating.
