Nutrition Facts for White cream sauce
Image of White cream sauce

White cream sauce

Item Rating: 45/100

One cup of White cream sauce is around 240 grams and contains approximately 480 calories, 7.2 grams of protein, 43 grams of fat, and 24 grams of carbohydrates.

White Cream Sauce is a luscious blend of butter, flour, and milk, creating a velvety consistency that elevates any dish. Originating from classic French cuisine, this sauce forms the base for favorites like Alfredo and Bechamel. While it offers a rich, creamy texture that enhances pastas, vegetables, and meats, it can be high in calories and saturated fat. However, with the use of low-fat milk or plant-based alternatives, you can enjoy a lighter version without sacrificing flavor. Indulge in the creamy goodness of White Cream Sauce, where every bite is a touch of culinary elegance!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 480
Total Fat 43.2g 0%
Saturated Fat 24g 0%
Polyunsaturated Fat g
Cholesterol 120mg 0%
Sodium 960mg 0%
Total Carbohydrate 24g 0%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 7.2g 0%
Vitamin D 120IU 0%
Calcium 240mg 0%
Iron 0.48mg 0%
Potassium 240mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.7%
Protein: 5.6%
Carbs: 18.7%