White corn tortilla chips

White corn tortilla chips

Snack

Item Rating: 66/100

1 serving (28 grams) contains 140 calories, 2.0 grams of protein, 7.0 grams of fat, and 19.0 grams of carbohydrates.

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700
calories
10.0
protein
95.0
carbohydrates
35
fat

Nutrition Information

1 cup (140g)
Calories
700
% Daily Value*
Total Fat 35 g 44%
Saturated Fat 5 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 575 mg 25%
Total Carbohydrates 95.0 g 34%
Dietary Fiber 10.0 g 35%
Sugars 0 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 200.0 mg 15%
Iron 2 mg 11%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.7%
5.4%
42.9%
Fat: 315 cal (42.9%)
Protein: 40 cal (5.4%)
Carbs: 380 cal (51.7%)

About White corn tortilla chips

White Corn Tortilla Chips are a crunchy snack crafted from stone-ground white corn, water, vegetable oil, and a pinch of salt. Rooted in Mexican cuisine, these chips are traditionally made by pressing tortillas into thin slices and frying or baking them until crisp. They offer a mildly sweet corn flavor and are perfect for scooping salsa, guacamole, or enjoying alone. Rich in whole grains, they provide dietary fiber and essential nutrients, including magnesium and potassium. However, the frying process often results in higher fat and calorie content, so it's best to consume them in moderation, particularly if paired with high-fat dips. For those seeking healthier options, baked versions or chips made with alternative oils may reduce overall fat intake. White Corn Tortilla Chips are gluten-free and suitable for various dietary preferences, making them a versatile and satisfying choice for gatherings or everyday snacking.