1 serving (150 grams) contains 200 calories, 4.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.2 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 63.5 g | 23% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 0 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 79.4 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White cilantro rice
White Cilantro Rice is a fragrant and flavorful side dish commonly found in Latin American and Mexican cuisine. This recipe typically features fluffy white rice, fresh cilantro, lime juice, garlic, and a touch of olive oil or butter for richness. The dish is known for its bright, herbaceous taste that pairs well with grilled meats, beans, or vegetables. While white rice is a primary ingredient, offering quick energy from carbohydrates, it may lack the fiber found in whole-grain alternatives like brown rice. However, cilantro brings a boost of antioxidants, vitamins A and K, and lime adds vitamin C for immune support. Depending on preparation, the fat content from oils or butter may vary, so lighter options can make this dish even healthier. With its vibrant flavor profile and simple ingredients, White Cilantro Rice is a versatile side that adds zest to any meal.
