1 serving (30 grams) contains 162 calories, 1.8 grams of protein, 9.7 grams of fat, and 17.8 grams of carbohydrates.
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Nutrition Information
Calories |
1293.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.8 g | 99% | |
| Saturated Fat | 46.6 g | 233% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.4 mg | 16% | |
| Sodium | 199.2 mg | 8% | |
| Total Carbohydrates | 142.1 g | 51% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 141.6 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 477.6 mg | 36% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 686.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About White chocolate shards
White Chocolate Shards are thin, crispy pieces of white chocolate, typically crafted from cocoa butter, sugar, milk solids, and vanilla. Originating from European confectionery traditions, they are often used as elegant dessert garnishes or enjoyed as a standalone sweet treat. While visually striking and deliciously creamy, white chocolate lacks cocoa solids, distinguishing it from traditional chocolate. Nutritionally, it is a source of quick energy due to its sugar content but provides minimal vitamins or minerals. Be mindful of its high calorie and saturated fat content, which may not align with heart-healthy diets if consumed excessively. Some variations include added nuts, dried fruits, or reduced sugar options to enhance nutritional value. A decadent indulgence, White Chocolate Shards are best savored in moderation as part of a balanced diet.
